Green Tea Benefits
Do you know what are the Green Tea benefits?
httpv://www.youtube.com/watch?v=vqYlxtVMxiY Green Tea has been known as a “magic drug” that gives those who drink it, a load of health benefits.
Green Tea is not a fashion drink anymore. It has become widely known as an healthy drink, who will help live longer, and better.
A wonderful tasting drink with many health benefits, better served in a calm ambience, wether you are alone or between family and friends.
Between those widely known benefits we can find:
- Green Tea lowers blood pressure
- Green Tea inhibits viruses
- Green Tea lowers cancer’s risks
- Green Tea lowers the risk of heart diseases and strokes
- Green Tea prevents tooth decay
So, lets dive into them one by one.
There are plenty of studies that show that individuals who drink green tea present a much lower chance of having cancer.
Green Tea has powerful antioxidants, such as its polyphenols, that act especeally in the brain.
This green tea’s ability is so well documented, that is being used in new studies and researches as a possible cancer therapy. Main focus is the lung cancer, wether in former or actual cigarette smokers.
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Green Tea has already proven to lower LDL levels and serum trigliceride levels. The effect of green tea’s antioxidants prevents the oxidation of LDL cholesterol in the body’s arteries.
If not treaten, this could lead to the formation of blood clots, you might know them as trombosis, and this is the leading cause to heart attacks and strokes.
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Again, several studies have proven that Green Tea lowers the blood pressure levels in humans and animals. However, if you plan on using Green Tea to treat hypertension, you should only do it under competent medical supervision.
Choose the Best Green Tea right now
Dental plaque. Bacterial colonies that form in the surface of your tooth, causing what we know as tooth decay.
Green Tea has been shown to inhibit Streptococcus mutans, which is the major bacteria, responsible for causing tooth decay.
Green Tea is also know to be a strong fighter for gum disease.
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By drinking Green Tea, you will find that it lowers blood sugar levels. It is most effective against staph and killing certain bacterias. Green Tea inhibits several kinds of virus, including hepatitis.
Others show that catechins effectively kills almost 100% of the known kinds of bacterias – especially those who cause food poisoning. It also prevents those toxins produced by that bacteria.